The Longer I Followed The Food Pyramid, The More I Took On Its Shape
Fat Head is a highly entertaining and informative (albeit zero-budget) documentary by a guy named Tom Naughton, who decided to try Spurlockâs experiment for himself. Naughton ate nothing but fast food for 30 days, but with two important caveats:
1. He didnât eat whatever the clerk suggested, as Spurlock did. In other words, no super-sizing if he didnât want to.
2. He kept his carbs to under 100 grams a day and his calories to under 2,000, using publicly available nutritional information about all the national fast-food chains.
Why these two important differences? As Naughton puts it, âBecause I have a functioning brain.â
via Fat Head: the movie Michael Bloomberg doesnât want you to see | The Daily Caller.